Female regard their hair as extremely important irrespective of its length or style – long, medium or short.
On the other hand, they will try everything possible to prevent hair from falling whenever the situation begins.
However, it emerged that many who experience hair fall, do a lot of effort in attempt to get suitable solutions. Natural home remedies for hair loss is very beneficial and wind up sparing your scarce money.
They do not have adverse effects and are preferred since they cost nothing, take time to work as they are mostly natural and the items used in the preparation are most often easily accessible.
With this, let us examine some of the natural herbal remedies for hair loss that can be conducted at home comfortably.
In this article:
Onion-Curry Leaf Hair Mask
Onions contain a lot of dietary sulfur that plays a role of synthesizing carotene and other enzymes needed for hair growth in the scalp. While curry leaves are packed with these antioxidants and thus help in improving the strength of your hair.
How to Make the Mask:
- Take 3-4 pieces of onion finely chopped and grind them with handful of water and filter the juice.
- Mash the curry leaves into a paste using the same fist that was used to pick them.
- Stir the juice of the onions with the curry leaves paste well.
Application:
Mix these items and rub in the hair and scalp for about an hour then wash with a mild soap. Apply this mask once a week for the best results.
Nourishing Fenugreek Seeds Hair Mask
This hair mask is made with fenugreek seeds and hibiscus together. For hair care, fenugreek seeds are very useful as they are very rich in iron and proteins which are vital for hair growth.
Hibiscus flower and its leaf are good sources of flavonoids; they increase the blood supply to hair roots and thus, make the hair strong from the roots, which reduces hair fall.
How to Make the Mask:
- Soak 2 tablespoons of fenugreek seeds in a cup of water overnight.
- Boil the seeds in the same water for maximum enzyme concentration. Once cooled, mash into a paste with 3 to 4 hibiscus leaves and flowers.
Application:
Rub the paste onto your scalp and then leave it on for about half an hour. The next step is washing your hair with warm water and some normal shampoo that is not harsh on your hair. This mask is best utilized twice a week.
Aloe Vera and Olive Oil Hair Treatment
This gel also has vitamins that aid in the process of self-healing which is a great advantage of this plant. Some of the vitamins that are in abundant supply in olive oil include vitamins A and E which are great in helping to build hair strand and procure stimulation of hair follicles.
How to Make the Treatment:
- In a bowl, combine 2 tablespoons of aloe vera gel with 3 tablespoons of olive oil.
- Stir until well blended.
Application:
This mixture you can use to have a 10-Minute Head Massage that is so relaxing. Rinse your hair for around 30 minutes and wash your hair with a mild shampoo for the scalp skin for a nice wash. This you can use once or twice a week.
Natural Shampoo with Soap Nuts
The soap nuts are sourced with saponin – the natural cleaning agent. People use as a shampoo, which has strong cleansing properties and effectively washes the scalp and hair as well as has a soft and unobtrusive smell of citrus.
How to Make the Shampoo:
- Wash the soap nuts, then wrap 3-4 soap nuts in a muslin cloth.
- Place the bundle in a pan with 1 cup of water and boil. Reduce heat and cook gently for 10 minutes. Put ½ cup of water and continue to cook for other 10 minutes.
- Turn off heat and let it cool down to the desired room temperature.
- Twist the bundle of soap nuts to extract the soapy solution. Rinse lightly and squeeze again to enhance the scent.
- Add 1 teaspoon each of amla and shikakai powder to the solution
Application:
Massage this soapy solution into the scalp and hair as also let shampoo stand for 5 minutes. Rinse well. This should be done once or twice a week depending with the availability of the equipment’s/ utensils. They state it also is advantageous for the treatment of the certain skin diseases such as the eczema and psoriasis.
My Experience
I have personally applied these natural home remedies for hair loss, and I’m pleased to share that they have significantly helped me prevent hair fall.
For instance, the onion-curry leaf hair mask strengthened my hair from the roots, while the nourishing fenugreek seeds and hibiscus mask made my hair shinier and healthier. Additionally, the aloe vera and olive oil treatment left my hair feeling incredibly soft.
Finally, using soap nuts as a natural shampoo was a game-changer, providing a gentle cleanse without harsh chemicals. These methods have truly transformed my hair care routine.
5 Lifestyle Tips for Healthy Hair
In addition to all these natural remedies, there are also some measures that you should strictly adhere to concerning your lifestyle. The hair should be taken good care and regular meals should be taken because when you miss meals, it leads to loss of nutrients in hair and hence encourage hair fall.
Tips
Balanced Diet: Sufficient fruits, vegetables and protein should be consumed with a view of passing on the hair necessary ingredients.
Hydration: Ensure your scalp is also well moisturized by drinking a lot of water.
Sleep: Make sure that you have properly slept as this helps the body and the hair to heal.
Exercise: A daily activity also has impacts on circulation which is good for hair thus physical activity should be carried out on a regular basis.
Stress Management: Engage in exercises such as meditation or yoga to so as to avoid stress since it is a cause of hair loss.
Hence, one can prevent further hair loss following these natural home remedies for hair loss coupled by a healthy diet to feed the hair.
